Start 'Gentle Gravity Flow' by watching this follow-along tutorial video.
Gentle Gravity Flow is a scalp nourishment exercise in which we try to gently make the blood flow to the scalp. This flow of blood to the scalp is made possible with the help of gravity. We use certain positions that help the blood to flow to the scalp. When blood reaches the scalp, it delivers vital nutrients to the hair roots, which promotes hair regrowth and makes the hair follicles healthier. Watch this video to practice this exercise. To get the maximum benefits out of the program, follow the sequence of the exercises properly.
Why the Sequence Matters
This sequence has been carefully designed to give you the best possible results for hair re-growth.
It’s very important that you follow the exercises in the exact order given, because each step builds on the previous one.
Skipping around or changing the order may reduce the effectiveness.
Following it properly will maximize your results.
Think of it like a chain—when every link is in the right place, the chain is strong. But if even one link is out of order, the strength is lost.
These exercises are arranged to:
- Make your scalp more flexible
- Increase blood flow to the scalp
Sequence of Exercises
This is the sequence and order you need to follow for the HairTrick Hair Re-growth Exercises:
Day 1
Day 2
{getButton} $text={Exercise 1} $color={#0aa195}{getButton} $text={Exercise 2} $color={#0aa195}
{getButton} $text={Exercise 3} $color={#0aa195}
Day 3
{getButton} $text={Exercise 1} $color={#0aa195}{getButton} $text={Exercise 3} $color={#0aa195}
Think of it as a loop—steady, consistent practice is what brings visible results. How to Follow the Routine
- Start with Day 1 on your first day.
- Complete all three exercises in order.
- Move to Day 2 the next day, and so on.
- Once you complete Day 7, simply cycle back to Day 1 and repeat the process.
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