Start 'Finger Maze Glide' by watching this follow-along tutorial video.
Finger Maze Glide is a scalp exercise in which we use the palms and fingers of both our hands. In this exercise, we form a maze by interlocking the fingers of both hands. Then this maze is placed on the scalp. We apply pressure through the maze on the scalp, and move this maze forward and backward. Our goal here is to move the scalp over the skull bone. This releases the tension trapped and breaks the fibrosis accumulated in the scalp. As a result, a good flow of blood is experienced by the scalp, which nourishes the hair roots with the vital nutrients required for hair regrowth. Watch this video and practice this exercise. Do follow the sequence and order of the exercises for maximum benefits.
Why the Sequence Matters
This sequence has been carefully designed to give you the best possible results for hair re-growth.
It’s very important that you follow the exercises in the exact order given, because each step builds on the previous one.
Skipping around or changing the order may reduce the effectiveness.
Following it properly will maximize your results.
Think of it like a chain—when every link is in the right place, the chain is strong. But if even one link is out of order, the strength is lost.
These exercises are arranged to:
- Make your scalp more flexible
- Increase blood flow to the scalp
Sequence of Exercises
This is the sequence and order you need to follow for the HairTrick Hair Re-growth Exercises:
Day 1
Day 2
{getButton} $text={Exercise 1} $color={#0aa195}{getButton} $text={Exercise 2} $color={#0aa195}
{getButton} $text={Exercise 3} $color={#0aa195}
Day 3
{getButton} $text={Exercise 1} $color={#0aa195}{getButton} $text={Exercise 3} $color={#0aa195}
How to Follow the Routine
- Start with Day 1 on your first day.
- Complete all three exercises in order.
- Move to Day 2 the next day, and so on.
- Once you complete Day 7, simply cycle back to Day 1 and repeat the process.
Think of it as a loop—steady, consistent practice is what brings visible results.
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